Kevin McKinley 30:00 row
6,060
Meters
30:00.0
Time
2:28.5
Pace
330
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 116 |
August 08, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 17 | 134 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 17 | 125 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 | 133 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 17 | 134 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 17 | 139 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 17 | 141 |
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Workout Graph
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