Kevin McKinley 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 115 |
August 12, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 16 | 136 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 16 | 126 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 17 | 135 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 17 | 140 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 17 | 142 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 17 | 141 |
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Workout Graph
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