Kevin McKinley 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 114 |
August 12, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 17 | 148 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 18 | 135 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 | 144 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 17 | 152 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 18 | 152 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 18 | 157 |
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Workout Graph
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