Kevin McKinley 30:00 row
5,899m
Meters
30:00.0
Time
2:32.5
Pace
319
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 116 |
August 13, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,899m | 2:32.5 | 99 | 639 | 16 | 134 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 17 | 123 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 16 | 130 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 | 141 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 16 | 140 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 17 | 137 |
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Workout Graph
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