Kevin McKinley 30:00 row
6,059m
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 115 |
August 15, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,059m | 2:28.5 | 107 | 667 | 17 | 142 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 18 | 131 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 | 144 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 18 | 141 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 18 | 145 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.