Kevin McKinley 30:00 row
5,558m
Meters
30:00.0
Time
2:41.9
Pace
307
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 250 |
August 19, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,558m | 2:41.9 | 82 | 583 | 16 | 127 |
| 6:00.0 | 728m | 4:07.2 | 23 | 379 | 11 | 86 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 16 | 129 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 19 | 144 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 18 | 139 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.