Kevin McKinley 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
346
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 117 |
August 21, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 18 | 136 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 18 | 118 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 19 | 130 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 17 | 137 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 19 | 143 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 | 154 |
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Workout Graph
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