Kevin McKinley 30:00 row
6,542m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 114 |
August 23, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542m | 2:17.5 | 134 | 762 | 20 | 149 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 19 | 126 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 146 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 154 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 | 158 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 162 |
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Workout Graph
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