Kevin McKinley 30:00 row
6,153
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 118 |
August 26, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,153 | 2:26.2 | 112 | 684 | 19 | 137 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 19 | 123 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 19 | 132 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 | 137 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 20 | 145 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 148 |
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Workout Graph
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