Kevin McKinley 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 123 |
August 27, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 19 | 141 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 19 | 122 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 145 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 19 | 143 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 | 146 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 150 |
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Workout Graph
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