Kevin McKinley 30:00 row
6,438m
Meters
30:00.0
Time
2:19.7
Pace
367
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
August 27, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 20 | 149 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 19 | 135 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 146 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 153 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 157 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 157 |
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Workout Graph
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