Kevin McKinley 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
339
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 119 |
August 28, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 18 | 136 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 19 | 125 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 19 | 133 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 19 | 139 |
| 24:00.0 | 1,037 | 2:53.5 | 67 | 530 | 15 | 139 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.