Kevin McKinley 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 121 |
August 29, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 20 | 142 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 20 | 127 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | 135 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 20 | 144 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 20 | 151 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 20 | 155 |
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Workout Graph
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