Kevin McKinley 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
368
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 119 |
September 01, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 18 | 146 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 17 | 129 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 18 | 143 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 18 | 148 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 | 150 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 162 |
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Workout Graph
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