Kevin McKinley 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 119 |
September 02, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 716 | 19 | 133 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 19 | 126 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 19 | 133 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 | 133 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 139 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 | 138 |
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Workout Graph
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