Kevin McKinley 5000m row
5,000
Meters
24:49.4
Time
2:28.9
Pace
276
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 120 |
September 05, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,000 | 2:28.9 | 106 | 664 | 17 | 131 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 16 | 119 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 675 | 17 | 126 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 18 | 133 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 682 | 18 | 133 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 19 | 144 |
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Workout Graph
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