Kevin McKinley 30:00 row
6,138
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 118 |
September 05, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138 | 2:26.6 | 111 | 682 | 19 | 133 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 19 | 124 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 19 | 132 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 19 | 136 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 | 137 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 137 |
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Workout Graph
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