Kevin McKinley 30:00 row
6,426
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 121 |
September 09, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426 | 2:20.0 | 127 | 738 | 19 | 142 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 19 | 128 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 19 | 135 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 19 | 144 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 20 | 145 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 21 | 158 |
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Workout Graph
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