Kevin McKinley 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
355
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 120 |
September 11, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 707 | 19 | 138 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 18 | 117 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | 138 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 20 | 144 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 20 | 147 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.