Kevin McKinley 5000m row
5,000
Meters
28:04.4
Time
2:48.4
Pace
275
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 480 |
| Drag Factor | 121 |
September 12, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.4 | 5,000 | 2:48.4 | 73 | 552 | 17 | 102 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 19 | 75 |
| 6:38.6 | 2,000 | 3:19.3 | 44 | 452 | 14 | 104 |
| 6:53.0 | 3,000 | 3:26.5 | 40 | 436 | 14 | 110 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 20 | 107 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 21 | 116 |
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Workout Graph
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