Kevin McKinley 30:00 row
6,405
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 120 |
September 12, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405 | 2:20.5 | 126 | 734 | 20 | 117 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 20 | 125 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 20 | 133 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 | 140 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 | 148 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 | 43 |
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Workout Graph
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