Kevin McKinley 2494m row
2,494
Meters
12:00.0
Time
2:24.3
Pace
142
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 121 |
September 13, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,494 | 2:24.3 | 116 | 700 | 142 | 20 | 139 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 56 | 19 | 133 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 22 | 142 |
| 2:17.3 | 2,494 | 2:18.9 | 130 | 748 | 28 | 21 | 143 |
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Workout Graph
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