Kevin McKinley 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 119 |
September 18, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 764 | 20 | 147 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | 127 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 21 | 143 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 | 150 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 | 158 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 | 159 |
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Workout Graph
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