Kevin McKinley 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 117 |
September 19, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 19 | 136 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 19 | 128 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 20 | 135 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 20 | 136 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 141 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.