Kevin McKinley 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 117 |
September 24, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 21 | 148 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 20 | 129 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 148 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 144 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 22 | 154 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 | 168 |
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Workout Graph
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