Kevin McKinley 30:00 row
6,260
Meters
30:00.0
Time
2:23.7
Pace
357
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 117 |
October 01, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 19 | 134 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 | 120 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 | 134 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 19 | 142 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 17 | 136 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 20 | 140 |
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Workout Graph
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