Kevin McKinley 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 116 |
October 02, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 748 | 374 | 20 | 146 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 | 136 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 20 | 143 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 20 | 150 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 20 | 150 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 20 | 153 |
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Workout Graph
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