Kevin McKinley 30:00 row
6,292
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 115 |
October 07, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,292 | 2:23.0 | 120 | 711 | 19 | 133 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 19 | 116 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 19 | 130 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 19 | 138 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 | 140 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.