Kevin McKinley 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 115 |
October 08, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 19 | 151 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 134 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 | 146 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 157 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 | 160 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 162 |
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Workout Graph
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