Kevin McKinley 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 115 |
October 09, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 749 | 19 | 147 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 | 132 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 19 | 145 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 19 | 150 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 19 | 155 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 155 |
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Workout Graph
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