Kevin McKinley 30:00 row
6,522
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 116 |
October 14, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 21 | 143 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 21 | 121 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 | 136 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 | 147 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 149 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 21 | 162 |
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Workout Graph
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