Kevin McKinley 30:00 row
6,585m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 142 |
October 22, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585m | 2:16.6 | 137 | 771 | 20 | 158 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 146 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 158 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 156 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 166 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 164 |
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Workout Graph
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