Kevin McKinley 30:00 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 116 |
October 24, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 732 | 20 | 135 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 20 | 122 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 | 123 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 21 | 137 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 21 | 147 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 147 |
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Workout Graph
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