Kevin McKinley 30:00 row
6,593m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 118 |
October 29, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593m | 2:16.5 | 138 | 773 | 19 | 145 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 129 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 147 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 147 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 146 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 159 |
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Workout Graph
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