Kevin McKinley 30:00 row
6,367m
Meters
30:00.0
Time
2:21.3
Pace
363
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 119 |
November 06, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367m | 2:21.3 | 124 | 726 | 19 | 136 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 128 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 140 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 | 127 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 144 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.