Kevin McKinley 650m row
650m
Meters
5:28.4
Time
4:12.6
Pace
35
Calories
132
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 115 |
November 09, 2024 11:13:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 650m | 4:12.6 | 22 | 374 | 12 | 132 |
| 4:07.3 | 650m | 3:10.2 | 51 | 474 | 16 | 132 |
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Workout Graph
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