Kevin McKinley 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
368
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 117 |
November 11, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 21 | 139 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 122 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 140 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 144 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 145 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 146 |
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Workout Graph
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