Kevin McKinley 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 118 |
November 27, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 20 | 157 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 142 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 154 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 162 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | 164 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 | 164 |
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Workout Graph
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