Kevin McKinley 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 116 |
January 31, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 25 | 143 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 24 | 127 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 25 | 141 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 24 | 156 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 25 | 138 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 30 | 155 |
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Workout Graph
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