Kevin McKinley 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 116 |
January 31, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 744 | 248 | 25 | 143 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 24 | 127 |
| 8:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 25 | 141 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 24 | 156 |
| 16:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 25 | 138 |
| 20:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.