Kevin McKinley 5000m row
5,000
Meters
23:40.8
Time
2:22.0
Pace
282
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 113 |
February 03, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,000 | 2:22.0 | 122 | 719 | 26 | 130 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 25 | 114 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 26 | 122 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 26 | 131 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 26 | 142 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 28 | 145 |
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Workout Graph
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