Kevin McKinley 20:00 row
4,370
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 113 |
February 04, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,370 | 2:17.2 | 135 | 765 | 25 | 138 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 24 | 120 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 25 | 131 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 26 | 142 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 27 | 147 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 26 | 153 |
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Workout Graph
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