Kevin McKinley 20:00 row
4,314
Meters
20:00.0
Time
2:19.0
Pace
246
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 115 |
February 12, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 22 | 130 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 22 | 120 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 22 | 123 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 23 | 132 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 23 | 135 |
| 20:00.0 | 867 | 2:18.4 | 132 | 754 | 23 | 141 |
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Workout Graph
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