Kevin McKinley 20:00 row
4,287
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 116 |
February 13, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 23 | 140 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 131 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 22 | 139 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 23 | 141 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 24 | 141 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.