Kevin McKinley 20:00 row
4,342
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 112 |
March 25, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 750 | 250 | 24 | 142 |
| 4:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 24 | 123 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 24 | 134 |
| 12:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 25 | 143 |
| 16:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 25 | 153 |
| 20:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.