Sign Up

Lindsey G v0:20/0:10r...23 row

1,544m

Meters

8:00.0

Time

2:35.4

Pace

77

Calories

Rest Distance413m
Rest Time11:30.0
Overall Distance1,957m
Overall Time19:30.0
Average Watts93
Calories Per Hour620
Stroke Rate29
Stroke Count232
Drag Factor166

July 21, 2024 10:33:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,544m 2:35.4 93 620 29
0:20.0 63m 2:38.7 88 601 30
r: 0:10 34m
0:20.0 68m 2:27.0 110 678 33
r: 0:10 18m
0:20.0 70m 2:22.8 120 713 33
r: 0:10 13m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 16m
0:20.0 68m 2:27.0 110 678 30
r: 0:10 16m
0:20.0 68m 2:27.0 110 678 33
r: 0:10 16m
0:20.0 70m 2:22.8 120 713 33
r: 4:00 14m
0:20.0 69m 2:24.9 115 695 33
r: 0:10 36m
0:20.0 20m 8:20.0 3 309 3
r: 0:10 33m
0:20.0 58m 2:52.4 68 535 24
r: 0:10 13m
0:20.0 73m 2:16.9 136 768 33
r: 0:10 14m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 14m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 14m
0:20.0 72m 2:18.8 131 749 33
r: 0:10 14m
0:20.0 72m 2:18.8 131 749 30
r: 4:00 16m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 14m
0:20.0 69m 2:24.9 115 695 33
r: 0:10 14m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 19m
0:20.0 70m 2:22.8 120 713 30
r: 0:10 18m
0:20.0 68m 2:27.0 110 678 30
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 15m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 18m
0:20.0 71m 2:20.8 125 731 33
r: 0:10 16m
r413m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.