Lindsey G v6:00/1:00r...1 row
1,059m
Meters
6:00.0
Time
2:49.9
Pace
54
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 7:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 165 |
September 08, 2024 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 24 | |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 24 | |
| r: 1:00 | 11m | |||||
| r11m |
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Workout Graph
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