Lindsey G v1500m/2:00r...2 row
2,472m
Meters
14:19.3
Time
2:53.8
Pace
126
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,488m |
| Overall Time | 18:19.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 164 |
September 13, 2024 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.3 | 2,472m | 2:53.8 | 67 | 529 | 23 | |
| 8:33.8 | 1,500m | 2:51.2 | 70 | 539 | 24 | |
| r: 2:00 | 16m | |||||
| 5:45.4 | 973m | 2:57.4 | 63 | 515 | 23 | |
| r: 2:00 | 0m | |||||
| r16m |
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Workout Graph
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