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Lindsey G v10c/0:30r...20 row

3,626m

Meters

18:54.8

Time

2:36.4

Pace

200

Calories

Rest Distance325m
Rest Time10:00.0
Overall Distance3,951m
Overall Time28:54.8
Average Watts91
Calories Per Hour614
Stroke Rate31
Stroke Count598
Drag Factor171

November 04, 2024 13:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:54.8 3,626m 2:36.4 91 614 31
1:21.4 174m 3:53.9 27 394 21
r: 0:30 17m
0:51.6 178m 2:24.9 115 695 34
r: 0:30 15m
0:52.0 178m 2:26.0 112 686 33
r: 0:30 18m
0:50.8 176m 2:24.3 116 700 34
r: 0:30 16m
0:55.2 182m 2:31.6 100 645 32
r: 0:30 17m
0:54.3 181m 2:30.0 104 656 33
r: 0:30 18m
0:55.7 183m 2:32.1 99 641 33
r: 0:30 17m
1:03.9 184m 2:53.6 67 530 29
r: 0:30 13m
0:54.0 181m 2:29.1 105 662 33
r: 0:30 16m
0:53.6 181m 2:28.0 108 671 34
r: 0:30 18m
0:55.1 181m 2:32.2 99 641 33
r: 0:30 19m
0:55.5 182m 2:32.4 99 639 31
r: 0:30 16m
0:56.3 182m 2:34.6 95 625 31
r: 0:30 15m
0:54.7 180m 2:31.9 100 643 33
r: 0:30 18m
0:55.3 181m 2:32.7 98 637 33
r: 0:30 15m
0:56.9 184m 2:34.6 95 625 33
r: 0:30 20m
0:55.6 183m 2:31.9 100 643 32
r: 0:30 10m
0:56.6 184m 2:33.8 96 631 32
r: 0:30 19m
0:58.1 186m 2:36.1 92 616 31
r: 0:30 15m
0:58.3 186m 2:36.7 91 612 33
r: 0:30 13m
r325m

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Workout Graph

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