Lindsey G v50c/2:00r...2 row
1,728m
Meters
9:42.2
Time
2:48.4
Pace
90
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,763m |
| Overall Time | 13:42.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 165 |
November 16, 2024 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.2 | 1,728m | 2:48.4 | 73 | 551 | 25 | |
| 5:11.8 | 950m | 2:44.1 | 79 | 572 | 27 | |
| r: 2:00 | 19m | |||||
| 4:30.4 | 778m | 2:53.7 | 67 | 529 | 24 | |
| r: 2:00 | 16m | |||||
| r35m |
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Workout Graph
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