Marcella Chung 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
342
Calories
75
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 84 |
November 21, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 25 | 75 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 73 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 71 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 75 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 76 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 77 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 79 |
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Workout Graph
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